“Exercise is by far the most potent longevity drug.”

―Peter Attia MD, Outlive: The Science and Art of Longevity

Train for life

This is more than just a fitness program, it’s a comprehensive science backed approach to performance and health span longevity. Designed for individuals who want to better understand their bodies, prevent injury, and train with intention, this one-of-a-kind experience blends elite-level coaching with medical insight.

Whether you’re managing pain or or simply looking to move with more confidence and strength, we’ll meet you where you are — then help you level up.

Who It’s For

  1. Adults focused on improving functional strength, bone density, and metabolic health to thrive and extend health span

  2. Individuals recovering from or aiming to prevent injury

  3. Those committed to proactive, data-informed strategies that support long-term mobility, resilience, and physical performance.

THE PERFECT DUO

KENSHO X CAMP 1

What’s Included:

Medical Insight, Athletic Precision

  • Functional Movement Screening from Tahoe Synergy Physical Therapy

  • Internal Medicine Consultation with Cody Sims, MS, PA-C from Kensho Wellbeing

  • One-on-One Personal Training with Camp 1 elite-level coaching

High-Performance Training at Altitude

  • Customized strength & mobility sessions with elite coaches at Camp 1 Fitness

  • 45-minute training block sessions designed around your personal goals and needs

Exclusive Participant Perks

  • Kensho Wellness discounts for all Camp 1 members:

    • 50% first IV

    • 10% on all following IV’s

    • 15% wellness intake

    • 15% on urgent care services 

  • Access to recovery technology, including sauna, cold plunge, and hyperbaric therapy