Open Form Personal Training Iquiry Personal Information * First Name Last Name Email * Phone * (###) ### #### When are you thinking about starting to meet with a trainer? * e.g. "Next week," "In a month," etc. Availability within our gym hours: * (Select all that apply) Gym Hours: Monday–Friday 5 AM–8 PM, Saturday–Sunday 7 AM–5PM Monday Tuesday Wednesday Thursday Friday Saturday Sunday What motivated you to connect with Camp 1 at this time? Whether you're aiming to compete, start exercising, recover from an injury, or enhance daily vitality, share your reasons. Which goals are you working toward? * Build strength, muscle, or bone health Improve mobility, balance, or joint function Optimize body composition or manage weight Recover from injury, surgery, or manage chronic conditions Train for a sport, event, or performance goal Boost energy, mental focus, or emotional well-being Support independence and healthy aging I’m exploring — I need guidance to define my goals Other: How would you describe your current activity level? * Beginner: Little to no recent exercise Moderate: Active 1–3 times per week (e.g., walking, light workouts) Regular: Consistent exercise 3–5 times per week Advanced: Competitive athlete or rigorous training routine Other: Have you worked with a trainer, coach, or rehab specialist before? Yes — positive experience Yes — mixed or unsatisfactory experience No — this is my first time Group-based training or therapy (e.g., classes, teams) Do you have any injuries, surgeries, medical conditions, or physical limitations we should know about? Yes No How many days per week can you commit to training sessions? 1 (focused sessions) 2-3 (balanced routine) 4+ (intensive program) unsure-open to recommendations Are you working towards a specific event, deadline, or outcome? (Yes/No) If yes, what is it? Share anything relevant—your preferences, challenges, past experiences, or what drives you. Thank you!
