Get Ready for Winter with the Winter Fit Series!
Whether you ski or snowboard, our 4-week Winter Fit Series is designed to build the strength, mobility, and flexibility you need to conquer the slopes. With limited spots for just 6 participants, this personalized program ensures you’re fully prepared for the winter season.
Unlike cookie-cutter approaches, our experienced coaches provide tailored training in a group setting, giving each participant individual attention to improve mobility, core stability, and technique. Whether you’re focusing on explosive power for carving turns or enhancing flexibility to prevent injuries, this program will help you perform at your peak. Plus, the skills and knowledge you gain will keep you in prime form all season long.
By the end of the program, you’ll feel stronger, more resilient, and ready to tackle any challenge the mountain throws your way. Whether you’re a seasoned pro or just starting out, this is the perfect way to boost your confidence, sharpen your skills, and have your best winter season yet!
Why Join the Winter Fit Series?
Fully Periodized Plan: Targeting mobility, strength, balance, plyometrics, and flexibility.
60-Minute Sessions: Held on Wednesdays and Fridays, each session includes a warm-up, workout, and cool-down.
Skill Development: Gain valuable skills and knowledge to maintain your fitness and maximize your winter performance.
Session Dates:
October 23nd - November 15th
Days: Wednesday and Friday
Time: 7:30 am - 8:30 am
What You Get:
Access to your personalized training program via an app
Videos for all programmed movements
A 2-week personalized program for continued education and planned exercises after the 4 weeks
Bonus: Daily Movement Hygiene Program
Bonus: Nutrition Coaching to support recovery
Investment:
$250
$50 off if you bring a friend!
Limited spots are available, so don’t wait! Inquire today to secure your place and ensure you’re at your best for the winter season ahead.
Note: A pass or membership is required to join this program.